Sarah has been my fitness instructor for about 3 years now. My only regret is that it has not been longer. I started going to her classes when my father became ill. I knew I needed to change the course of my health. Not only did she help transform my body but her class has also mentally transformed me.Every class, she welcomes you with the biggest smile and gets to know you as a person. During class she motivates you throughout the whole class. Her words are so encouraging!