About the Studio
Studio Elevate Fit is a boutique fitness concept offering unique group fitness formats and personal training. In our studio, you will experience top-in-class instruction from experienced instructors in a physically beautiful and welcoming setting. We value mindful movement and community and can’t wait to be your partners in your own personal path to elevation!
About the Owner
I am Sarah Hellenbrand, Instructor, Trainer and Owner of Studio Elevate Fit. I am a Libertyville resident, wife to Zeke, mother to Eleanor (age 6) and living proof that healing and growth are possible when the mind and body unite and elevate. Which is a “woo woo” way of saying, mindful movement has made a huge impact on my life and I believe my purpose is to help others.
As a Fitness Instructor and Trainer I am committed to:
- Safe, descriptive and educational cuing so you understand the “how”, “what” and “why’ behind all movement
- Motivation and inspiration to help you connect with yourself
- Affirmations and encouragement to facilitate healing and growth
- Humor and entertainment because life is heavy enough—we can do hard work but not take ourselves too seriously 🙂
As the Owner of Studio Elevate Fit I am committed to:
- Providing a safe and inclusive sanctuary for our community (Hate has no home here and we believe in HAES)
- Providing unique, interesting, effective and fun class formats coached by exceptional instructors
- Getting to know clients as individuals and provide the avenues to create and strengthen community bonds
- Being your biggest cheerleader in your own personal path to elevation
